https://blog.foodcrowd.com
  • Home
  • Recipes
  • Shop Now
  • العربية
  • Home
  • Recipes
  • Shop Now
  • العربية
  • Home
  • Recipes
  • Shop Now
  • العربية
  • Home
  • Tips & Tricks
  • Organic Eating and it’s Benefits

Organic Eating and it’s Benefits

Posted on Aug 30th, 2021
by content content
Categories:
  • Tips & Tricks

Food is one of the most important purchases you will make in your daily life — perhaps even more important than energy bills and holidays. 

Choosing organic means saving money on food that has been genetically modified or otherwise altered in a lab. Choosing to forgo processed food is a way of taking responsibility for what you’re putting into your body. As the saying goes “We are what we eat”, it is important to eat good food in order to be healthy and fit.

Despite having a budget to follow, you can always manage to reap the benefits of organic foods. 

So, what exactly is organic food? 

Organic food is cultivated without the use of pesticides, herbicides, defoliants, antibiotics, and other toxins and chemicals that are hazardous to both human health and the environment.

Organic produce might sound fancy but it carries multiple benefits.

  • Save the chemicals, eat the produce – As harmful chemicals are not used in organic farming, there is minimal soil, air, and water pollution. Thus ensuring a safer and healthier world for future generations to live in. Farming without synthetic pesticides is also beneficial for birds and animals in the area, as well as humans who live near farms. 
  • The future is organic – The use of antibiotics can generate antibiotic-resistant bacteria strains. These cause animals to catch multiple diseases. Animals grown organically have more room to move about. Access to the outdoors helps them stay healthy. Antibiotics, growth hormones, and animal byproducts are not used in organically reared animals making them a source of healthy nutrition. 
  • Let’s get cooking – Organic food generally has a longer shelf life compared to general vegetables. This is because it lacks preservatives that extend its shelf life keeping it fresh for a longer period. 
  • Health is wealth – Certain nutrients may be more abundant in organic meat and milk. They have up to 50% greater amounts of key nutrients, such as omega-3 fatty acids, than conventionally produced ones.
  • Go organic to grow strong – Making tomatoes six times larger might sound like a possible option for solving world hunger. However, such genetically modified foods (GMO) results in a significant decrease in immune system strength, an increase in infant mortality, as well as allergen sensitivity. 
  • Hearty life – An increased amount of time grazing on grass increases the quantity of CLA (conjugated linoleic acid) present in animal products. CLA is a heart-healthy fatty acid that can improve cardiovascular protection, and it is found in higher concentrations in free-range animal flesh.
  • Organic has its own flavor– According to some people, organic produce tastes better than regular food. The primary basis for this assumption is that it is produced using organic methods. Furthermore, organic food is frequently offered locally, resulting in the availability of fresh produce in the market, which typically tastes better than frozen vegetables that have carried great distances.

The increase in awareness of good food has resulted in the popularity of organic foods. With purported health benefits, greater flavor, and ease of preparation, these super foods have made it to the top of grocery lists. 

  • diet and nutrition
  • food
  • healthy eating
  • healthy food
  • online grocery shopping uae
  • organic food
  • organic milk dubai
  • organic shop dubai
  • vegetable box

content content

Add Your Comment Cancel reply

Popular Recipes

  • Breakfast Under 300 CaloriesBreakfast Under 300 Calories   Start your morning with a healthy and satisfying breakfast…
  • Greek SaladGreek Salad Greek Salad is served with nearly every meal in Greece…
  • National Day Recipe BlogNational Day Recipe Blog For as long as any of us can remember, the…
  • Cooking with AZLIFECooking with AZLIFE Who says we can’t have fun with healthy eating? We’re…
  • Easy to make ice creamEasy to make ice cream Gone are the days of complicated ice cream recipes! This…
  • Real Organic Baby Food Made by YouReal Organic Baby Food Made by You Tasty yums for those tiny tums! When it comes to…
  • Wagyu Beef Burgers – Classic, Gourmet & VolcanoWagyu Beef Burgers – Classic, Gourmet & Volcano Soft on the inside, crispy on the outside with spicy…
  • Healthy SnackingHealthy Snacking We've all experienced it: a few hours after lunch, and…
  • Tomato Halloumi TraybakeTomato Halloumi Traybake Halloumi is the delicious ‘squeaky cheese’ from Cyprus. Halloumi is…
  • Spaghetti Bolognese – Let's CooKit!Spaghetti Bolognese – Let’s CooKit! Unleash your inner chef with DIY CooKit boxes by Food…

Search

Highest Quality Local Products
foodcrowd
  • Homepage
  • Recipes
  • Shop Now
  • العربية
  • Homepage
  • Recipes
  • Shop Now
  • العربية
FOOD CROWD | كل الحقوق محفوظة | © 2023
FOOD CROWD | ALL RIGHTS RESERVED | © 2023