Ingredients
Blushing Beet
- 1 red beetroot
- 1-2 green apples, cored
- 1 lemon, peeled
- 1-inch fresh ginger, peeled
- 3 medium carrots
Organic Cranberry Flavored Aloe Vera Juice
- 1/2 cup pitted cherries
- 1 tablespoon honey
- 3/4 cup aloe vera juice
- 1/2 cup unsweetened cranberry juice
- 1/4 cup fresh lime juice
Zingy Turmeric
- 1 fresh grated ginger
- ½ a tbsp of ground organic turmeric
- Handful of mint leaves
- 1 lemon
- 5 cups of water
Berry Detox Iced Tea
- 6 berries
- 2 green tea bags
- Lemon zest
- 1/2 Lemon
- 1 fresh grated ginger
Directions
New year, new me? Are you up for the challenge? We want to hear you say YES!
Let’s detox our way out of 2020!
Here are your new best friends for a better start, get ready to choose your favorite one.
Help you quench your thirst:
Your first way into detoxing? Nothing better than a Cucumber Cooler.
Let’s sparkle that water a tad bit more by adding in cucumber slices, mint leaves and squeeze in some lemon to give life more flavor.
Cucumbers are high in Vitamin K that makes your bones stronger and healthier by forming proteins to help replenish them. When mixed with mint leaves that are a great source of digestion along with drops of lemon juice as very healthy fruit for a pleasant taste and smell that makes it a great addition to this detox water.
Your skin’s new BFF:
Feel well, sip Rose Water! Let’s get those vitamins A, C, E, and B into your system. If you’re looking for a fragrant and healthy way to stay hydrated, opt for a bottle of rose water the next time you’re ordering from Food Crowd.
Reduce your stress and moodiness with rose water, didn’t we all need that in 2020?
A juice a day keeps the body in play:
Beating 2020 negativities with Blushing Beet and much more!
Instructions: Add all ingredients to the feed tube of your juicer. You may have to add in batches. To enjoy all the goodness, drink immediately. Add ice as desired.
It is best to have this drink early in the morning to wake up your sleepy organs or even post workout to recover all that energy as it flows oxygen to the muscles preparing them the next day.
Organic Cranberry Flavored Aloe Vera Juice:
There is more to Aloe Vera than a face mask. Aloe vera can be your savior in times of dehydration and constipation. It is packed with nutrients and can be very beneficial when mixed with fruits like cranberry which also makes your taste buds very happy.
While aloe vera has such a great impact on your health, cranberry is no less. Cranberry consists of some chemicals that help you prevent infections and viruses. It improves heart health and fights early aging.
Mind blowing tea, not only today, everyday!
Mint with a twist:
Grab a bunch of fresh minty mint leaves from our organic section, through a dash of saffron, bubble it up for a whole 7 minutes and enjoy it with our Coconut and Chia Oat Biscuits.
Today is your lucky day! Here are some tips and tricks on how to store saffron.
Be sure your hands are really dry when using saffron or be ready for a paint job all over your fingers.
Store me saffron in a cool dark place exactly how we want to sleep.
Mint and Saffron go hand in hand in calming down your nerves and have compounds of antioxidants and anti-inflammatory properties.
Zingy Turmeric:
We have been too lazy this year, lets’ fight fatigue with some quick to make detoxing tea. You know what’s in it? Let us walk you through.
Boil all the ingredients together and count till 100 (10 minutes). Add the zest to make it extra ZINGY!
This tea gives your immunity a kick and a flat belly to fight that quarantine weight.
Drink your berries:
It is BERRY BERRY important to know your iced tea, especially when you plan on sipping on it while watching those New Year’s Fireworks from your balcony.
Boil them berries for 15 minutes and smash them to expand all the flavors and nutrients, add it in your green tea that you can order from our site, combine lemon zest, lemon juice, and ginger for a burst of flavors and your Berrylicious Detox Iced Tea is ready!
Fresh ginger kills your tummy germs and reduces bloating and morning sickness while blueberries are a great source for reducing cholesterol and maintains blood pressure. What a win-win situation for you!
We are in a great mood so how about some tips for a cherry on top.
Start your day with lemon and water:
Your morning ritual sets the mood of your day, make sure you start it right with some lemon in lukewarm water to boost your detoxification process.
Gotta love your greens in the A.M:
A great way to start your day is having your greens in the morning to provide a boost of nutrients. Greens are your go to when it comes to weight loss or even when maintaining weight. It assists with dental problems, reduces symptoms of sinusitis and even helps treat insomnia so you can finally say hello to sleep!
Way to go H2O:
The minimum amount of water you should have a day is 2 liters, did you reach that goal today?
Water helps you in ways you can’t imagine. What makes your skin better? Water. What makes your digestion better? Water. What makes you survive? Water. DRINK YOUR WATER!
Fab Fiber:
Fiber helps you maintain bowel health, controls blood sugar and helps you live longer and who doesn’t want to live longer. So here are a few great sources of fiber you can grab on from our online grocery services; Organic oats, Organic quinoa, Brown rice, Raisins, Grapes, Dark leafy vegetables, Nuts, Lentils and much more.
