Ingredients
Chinese Chicken Salad
- Chicken breast200g
- Olive oil30ml
- Chinese five spice5g
- Chinese cabbage50g
- Red cabbage100g
- Spring onion10g
- Carrots50g
- Cucumber50g
- Coriander leaves10g
- Orange1
- Sesame seeds10g
- Soy sauce15ml
- Mayonnaise30g
- Lime1
- Ginger4g
- Sugar½ tsp
Directions
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Comprising the best of both worlds with a unique combination of chinese and a healthy salad! Oranges as the special ingredient make a vast difference in this healthy meal giving that zing taste. A quick yet delicious solution to your post-workout meals.
Directions:
- Marinate the chicken with the five spices, salt, and pepper. Cook the chicken in a pan for 8 minutes or until cooked through. Set aside to cool down.
- Shred the Chinese cabbage, and red cabbage. Cut the carrots and cucumbers into strips. Slice the spring onion. Peel and cut the oranges. Add all to a bowl along with chopped coriander.
- For the dressing, whisk together mayonnaise, soy sauce, lime juice, sugar, olive oil, and finely chopped ginger.
- Shred the chicken. Toss the salad, sesame seeds, and the chicken together. Drizzle the dressing all over and mix. Season with salt and pepper. Serve immediately.
A refreshing, healthy and flavorful salad in all the right ways. Skip the protein to make it vegetarian friendly while making the most of all the other ingredients!