Healthy

Healthy Snacking

We’ve all experienced it: a few hours after lunch, and a food urge strikes. It may appear easy to grab convenience meals or pop coins in a vending machine, but don’t let a stealthy snack attack undermine your health and fitness objectives. While the occasional indulgence can be...

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Your Protein Shake Goodies

Cooking Time: 10 minutes

Protein powder is the magic potion you need in your daily routine. Catering to all kinds of goals from weight loss to weight gain to muscle building, protein powder has got it all. It blesses your body with multiple nutritional benefits Reduce health risks Decrease hunger Decrease cholesterol...

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Insight to a Fitness Blogger; Ahmed Ashry

Tips & Tricks

The fitness world has been puzzling for most. A journey with too many maps, tour guides, and plans has left people struggling – one day they opt for one journey and the other they lose track moving towards another. While fitness is a learning process, we interviewed a fitness enthusiast...

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Is BMI an Accurate Predictor of Health?

Tips & Tricks

Living in a world where fitness has reached the highest level of importance is tremendous. The exceeding obsession for fitness has brought us to a blocked path where we need to know accurate health assessments. Most of our fitness-focused crowd have heard that BMI is far from a perfect measurement....

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Cheese Board – Let’s CooKit!

Cooking Time: 10 minutes

Uncategorized

French

Unleash your inner chef with DIY CooKit boxes by Food Crowd. Easy to make with the measured ingredients, quick to order, and efficient delivery services, Food Crowd brings you the best of 10 CooKit boxes consisting of delicious cuisines that will fit everyone’s taste. Single, working parent, gym enthusiast...

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Chinese Chicken Salad – Let’s CooKit!

Cooking Time: 15 minutes

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Pan-fried Lamb Chops With Cauliflower Mash and Chimichurri – Let’s CooKit!

Cooking Time: 40 minutes

Meat

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Fruit Teas 4 Ways

Tea has climbed its way to the top of its social ladder, being craved and consumed almost all over the world. Its strong and bold essence has become quite the fan-favorite! Fruit Teas are becoming a new staple everyone wants to try. Iced or hot, fruit teas are packed...

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Wagyu Beef Burgers – Classic, Gourmet & Volcano

Soft on the inside, crispy on the outside with spicy juices flowing through – we’re talking about juicy, cheesy, crispy yet tender beef burgers! Gourmet burgers are the new Gen Z comfort food. Topped with cheesy volcano and crunchy bacon, you’ve got yourself the right cheat meal. With the...

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Homemade Popsicles

Cooking Time: 15 minutes

dessert

Refreshing as a cold sea breeze, a popsicle from the myriad of lively, fruity flavors can brighten up your day in a lick of a time. Warm weather and deliciously ripe fruits at the local market call for homemade popsicles! Many popsicles come with a surplus of health benefits...

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